start taking care of yourself today
Every journey starts with one step.
Treatments
-
Deep Tissue
Uses slow, deep strokes to target the inner layers of your muscles, helps to break up scar tissue that forms following an injury and reduces tension. It doesn’t have to be painful: we remain on the edge of a therapeutic discomfort.
-
Myofascial
A slow building up of sustained pressure and stretches that promote movement and release restricted areas due to constantly being on the same position while working or while recovering from an injury. A more superficial approach than deep tissue.
-
Swedish Relaxation
A combination of long gliding, kneading, percussion, and friction, applied to the superficial tissues of the body. These strokes combined with active and passive movements create a fluid, relaxing, circulatory-enhancing massage session.
-
Pregnancy
A mix of relaxing strokes and deep tissue where needed. Focused on back and hips.
Visit Us
10030 15th Ave SW
Seattle, WA 98146
Behind White Center Chiropractic
Hours
MTTF 1pm-7:30pm
Phone
(971) 813-4321
About Keila
Keila, pronounced like “Kayla”, enjoys focusing on the head, neck, and back areas, and treating posture problems that arise from the overuse of computers and cell phones. While firm pressure is her strength, relaxation and comfort are still the main goal. This is achieved by focusing on fluidity, transitions, and working layer by layer through the tissue and muscles. Her approach to deep tissue is not about how much pain you can take, but how specific we can get.
She wants to create a safe and healing environment for every individual and aid them in their self care goals.
Contact us
underpressureseattle@gmail.com
(971) 813-4321
10030 15th Ave SW
Seattle, WA 98146